Get hooping – classes for individuals

Learn to hoop

Learn to hula hoop in our fun, interactive and easy to follow classes. We’ll get you hooping in no time at all!

What we want for our students is for them to enjoy themselves, and to accept that while some moves may seem hard, everything is achievable with practice. We all hoop at different levels.  It may take some a little longer to master the hoop tricks than others, but that is perfectly okay.

Current In2Hula Hoop Classes:

In our HoopFitness classes you will learn a variety of basic hula hooping skills and use them in low impact fitness based activities such as circuits and flow sessions.  All activity in these classes is done to music which helps create a relaxed, fun energy.  These classes will stimulate your brain and your body, and build your confidence as you learn new skills.

HoopBlast classes provide a fast-paced, aerobic workout with a hula hoop.  You will need to be able to confidently perform basic hula hoop moves such as waist hooping, weave and lasso to be able to fully participate in these classes.  These classes are for people looking for a high intensity workout with a difference.

HoopFitness for Kids
In our hula hoop fitness classes for children, participants learn one new skill each week, and have fun being active playing hula hoop based games. Skills are learnt in levels and all the 8 skills in a level are learned over a school term. Participants can then take part in a group assessment and receive a certificate if they can perform all the skills in a given level.  These classes develop children’s motor skills, brain connection pathways and confidence as they learn new skills.  Opportunities are provided for children to encourage one another and take leadership roles, and all activities are performed to a soundtrack of positive, child appropriate music.

New workout App!

Track your hooping revolutions, intensity and calories burnt with our new app. You can also monitor your waist measurements and weight and watch the numbers fall!

App button for website

What you need to know to join our classes

Hoop for Fitness Classes

Start off learning the basics and get into the fun of hula hooping as you reap the health and fitness benefits. Suitable for all ages and abilities.  Our classes teach on and off the body hoop tricks, hoop trick sequences, and provide sustained aerobic workout sessions by incorporating the use of equipment such as weights and steps.

Our class sizes are small (maximum 12 people), delivering a friendly, hands-on fitness experience with great results.

All participants need their own hoop. If you don’t have one, you can purchase it online now or at your first class. The large hoop is recommended for this class as it is easier to spin.

Click here for the schedule and to enroll.

You can also book In2Hula to come and run a hula hoop session at your workplace, party, conference, school or out-of-school care programme.

Nz made hula hoops - In 2 hulaNeed a hoop?
Buy quality NZ made hoops from In2hula

You can purchase it online now or in person when you start classes.

Join a class

Join hoop for fitness class now 
Read about workplace programmes 
Read about HoopFitness for Children 

If you prefer to join a class the old fashioned way:

  1. Email us at Tell us what class you want to join and how you will pay – online by credit card or by bank deposit.
  2. Call 0800 466770 to arrange your place in a class and payment.
If you have any questions, please give us a call on 0800 466779