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Tag Archive

Below you'll find a list of all posts that have been tagged as “benefits of hula hooping”

improve brain function

The Best Exercise To Improve Brain Function

Administrator August 21, 2018 Benefits of Hooping, Uncategorized 0 Comments

What is the best exercise to improve brain function?  Hula hoop. Or, any form of moderately strenuous exercise that involves focusing on what you are doing in the moment, and working towards goals or engaging with others in a common purpose.

benefits of hula hoopingbrain function
sitting is the new smoking

Is Sitting the New Smoking? – Why Hooping is Good for Your Heart Part 3

Administrator September 26, 2017 Benefits of Hooping, Uncategorized 0 Comments

How bad is sitting for our health and how we can address this issue. Learn a quick, easy practice that is the prefect counter-balance to sitting for long periods.

benefits of hula hoopingworld heart day
hula hoop classes

Join a Tribe – Why Hooping is Good for Your Heart Part 2

Administrator September 25, 2017 Benefits of Hooping, Classes & Programmes, Happiness, Uncategorized 0 Comments

Friday 29 September is World Heart Day.  In honour of this we are going to do a series of posts about why hooping is good for your heart.  There are two ways of thinking about your …

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benefits of hula hoopingbuild better relationshipshappinesshula hoop classesworld heart day
how to be happy

How to be Happy – Why Hooping is Good for Your Heart Part 1

Administrator September 14, 2017 Benefits of Hooping, Happiness, Uncategorized 0 Comments

Friday 29 September is World Heart Day.  In honour of this we are going to do a series of posts about why hooping is good for your heart.  There are two ways of thinking about your …

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benefits of hula hoopinghappiness

We Are Winners!

Administrator April 18, 2017 Benefits of Hooping, Inspirational Hoopers, Uncategorized 0 Comments

benefits of hula hoopinghula hooping

9 Amazing Benefits of the Humble Hula Hoop

Administrator March 29, 2017 Benefits of Hooping, Uncategorized 1 Comment

benefits of hula hoopinghula hoop

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