How quickly you can learn to hula hoop and how to use a hula hoop for exercise. Meet Julie and Liz and learn about their hoop journeys.
The In2hula hula hoop community in Canterbury is glowing and growing. We have a new instructor and 3 new classes starting in North Christchurch and North Canterbury in March.
Watch this highlights video from The Super Heart Hoop-Off event last year to see what you can be part of.
Friday 29 September is World Heart Day. In honour of this we are going to do a series of posts about why hooping is good for your heart. There are two ways of thinking about your …