Below you'll find a list of all posts that have been tagged as “hula hoop fitness”
The In2hula hula hoop community in Canterbury is glowing and growing. We have a new instructor and 3 new classes starting in North Christchurch and North Canterbury in March.
Watch this highlights video from The Super Heart Hoop-Off event last year to see what you can be part of.
New hula hoop classes in Christchurch and North Canterbury to help you feel good and look good!
Best Quick Workout At Home. A fast, effective exercise that you can easily do at home which effectively burns fat and improves cardio health and fitness.
Hula hoop fitness exercise to reduce thighs, waist and buttocks Moving from standing to kneeling and back to standing while hula hooping is a great way to work your leg, buttock and abdominal muscles all …
