Hula hoop fitness exercise to reduce thighs, waist and buttocks Moving from standing to kneeling and back to standing while hula hooping is a great way to work your leg, buttock and abdominal muscles all …
How to Walk While Hula Hooping
Hoopwalking tones your legs and abdominal muscles at the same time.
For those of you who want to learn how to walk while hula hooping watch the video at the end of this post.