Looking for an intense waist trim workout?
Waist hooping with 2 hoops increases the amount of resistance making your abdominal muscles work harder for extra toning. It also intensifies the cardio workout you get which burns more calories.
Hooping With Santa
On Wednesday December 7 in Christchurch one of our In2Hula crew, Katrina Muir, hooped The Great Kidscan Santa Run. Complete with a specially taped Christmas hoop, Katrina hooped up the rear (for safety reasons) to complete …