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Below you'll find a list of all posts that have been tagged as “world heart day”

sitting is the new smoking

Is Sitting the New Smoking? – Why Hooping is Good for Your Heart Part 3

Administrator September 26, 2017 Benefits of Hooping, Uncategorized 0 Comments

How bad is sitting for our health and how we can address this issue. Learn a quick, easy practice that is the prefect counter-balance to sitting for long periods.

benefits of hula hoopingworld heart day
hula hoop classes

Join a Tribe – Why Hooping is Good for Your Heart Part 2

Administrator September 25, 2017 Benefits of Hooping, Classes & Programmes, Happiness, Uncategorized 0 Comments

Friday 29 September is World Heart Day.  In honour of this we are going to do a series of posts about why hooping is good for your heart.  There are two ways of thinking about your …

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benefits of hula hoopingbuild better relationshipshappinesshula hoop classesworld heart day

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