In2Hula now offers hoop based personal training sessions. If you think hooping is just swinging a ring of plastic round your waist, or that it is just for the girls then think again. In2Hula personal training sessions offer a full body workout, and are being enjoyed by men and women. In fact that can be one of the surprise benefits of them: you can do them with your partner, work team or family.
You know what they say, couples that play together, stay together. Managing Director of In2Hula Bernadette Smith, who is the personal trainer leading the sessions, noted of one husband and wife team that she worked with: “It warms my heart to hear the positive and encouraging words throughout the session from him to her.”
One of the other surprise benefits of In2Hula PT sessions is that Bernadette comes to you. You can make the sessions at a time and place that suits you, and don’t have to worry about fighting traffic or making it to a class with an independently set time.
“I really don’t like the gym, but love classes. Now with running my own business from home and having two children under 3 it’s a struggle to get to classes (there are never classes on at times that suit). We’ve found our weekly hoop classes in our garden to be so much fun. It boosts staff moral and is a great way to start the week. . . A hooping PT session in your own backyard burning just as many calories as going for a run! Can’t really get any better than that.” says PT participant Casey Curtis.
All equipment is provided, and, says Casey, “Bernie is amazing at what she does and is so passionate to boot.”
The sessions are great value at only $30 for 30 minutes.
“I’d have no hesitation whatsoever in recommending Bernie’s private PT sessions to anyone,
all ages and sizes, it’s perfect.” Casey Curtis
To get more information or to get in on the fun of In2Hula personal training sessions for yourself
phone Bernadette Smith on 021 2466 779
or call free on 0800 466.
Alternatively, you can email Bernie at firstname.lastname@example.org